Herbal Tea To Counteract Insomnia

From the City Times newspaper.

• Ready In: 12 mins
• Serves: 2

Ingredients

• 2  cups water
• 1  tablespoon cumin seed

Directions

1. Heat water in a pot.
2. Add cumin seeds.
3. Allow to come to a boil.
4. Remove from heat.
5. Drink as an herbal tea, before bedtime.
6. This helps counteract insomnia and also contains anti-cancer agents carevol and limonene.