Herb and Goat Cheese Frittata

A Weight Watchers recipe. This is really simple and only 4 points.

• Ready In: 15 mins
• Serves: 4

Ingredients

• 2  egg whites or 16  ounces egg substitute
• 1⁄4 cup nonfat sour cream
• 2  teaspoons Dijon mustard
• 1⁄2 teaspoon table salt
• 1⁄4 teaspoon black pepper
• 1⁄2 cup parsley, fresh, chopped
• 2  tablespoons dill, fresh, chopped
• 4  ounces  semi-soft goat cheese, crumbled

Directions

1. Preheat broiler. Coat a large ovenproof skillet with cooking spray and warm over medium heat.
2. In a large bowl, whisk together egg whites, sour cream, mustard, salt and pepper; stir in parsley, dill and goat cheese.
3. Pour into skillet and cook until almost cooked through to the surface, about 5 to 6 minutes. Note: Frequently smooth the surface of the frittata with a spatula, and lift the mixture from the sides of the pan to allow any uncooked eggs to run to the bottom.
4. When approximately 1/2 inch of the surface is still uncooked, place frittata under broiler and broil until cooked through and golden on top, about 1 to 2 minutes. Cut into 4 slices and serve.