Heather’s Super Fabulous Protein Bars
Ready In: 35 mins
Serves: 9
Ingredients
- 1⁄2 cup steel cut oats (I use Trader Joe's steel cut oats) or 1⁄2 cup dry oatmeal (I use Trader Joe's steel cut oats)
- 1⁄2 cup almond flour (also from Trader Joes)
- 6 tablespoons protein powder (6 scoops, I use Pure Protein 100% whey)
- 3 tablespoons flax seeds
- 1 cup non-fat powdered milk
- 1 cup slivered almonds (or whatever almonds you have)
- 5 tablespoons natural chunky peanut butter or 5 tablespoons unsalted almond butter
- 1 cup davinci sugar free flavored syrup
- 1⁄2 cup water
Directions
- Preheat oven to 325 degrees.
- Mix dry ingredients together. Add in peanut butter, water and almond syrup. Mix well. It will be a big sticky brownie-ish glob.
- Spray a 9x9 pan with nonstick spray. Spread mixture into pan. Use aluminum foil to cover edges of pan and mixture(like a shield for the edges)
- Bake for about 20 minutes. It should look done on top but slightly raw inside when done, as it will harden as it cools. Allow to cool and cut into 9 squares.
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