Heart Healthy Muffins
Ready In: 40 mins
Yields: 24 muffins
Ingredients
- 3⁄4 cup unbleached flour
- 3⁄4 cup whole wheat pastry flour
- 3⁄4 cup oat bran
- 3⁄4 cup flax seed meal
- 1 cup brown sugar
- 2 teaspoons baking soda
- 1 teaspoon baking powder
- 1⁄2 teaspoon salt (optional)
- 2 teaspoons cinnamon
- 1 1⁄2 cups carrots, shredded
- 2 apples, peeled & shredded
- 1⁄2 cup raisins (optional)
- 1 cup nuts, chopped
- 3⁄4 cup soymilk
- 2 eggs, beaten
- 1 teaspoon vanilla
Directions
- Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt (if desired), and cinnamon into a large bowl.
- Stir in carrots, apples, raisins (if desired), and nuts.
- Combine milk, beaten eggs, and vanilla.
- Pour liquid ingredients into dry ingredients.
- Stir until ingredients are moistened.
- Do Not over mix.
- Fill muffin cups 3/4 full.
- Bake at 350 degrees for 15-20 minutes.
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