Healthy Smoked Salmon Spread

This recipe is posted for the ZWT and is adapted from the book “Quick and Healthy “Recipes and Ideas”. I like this recipe because it's a lighter version and so I can indulge a little and not feel too guilty. With smoked slamon in it this has to belong to ZWT REGION: Canada.

• Ready In: 15 mins
• Serves: 24
• Yields: 3 cups

Ingredients

• 12  ounces light cream cheese (340g)
• 1⁄2 cup light sour cream
• 1  teaspoon liquid smoke
• 1  tablespoon lemon juice
• 1 1⁄2 teaspoons Worcestershire sauce
• 1  pinch salt (optional)
•  fresh ground pepper, to taste
• 15  ounces  canned smoked salmon, drained (425g) or 2  cups  cooked fresh flaked salmon
• 2  tablespoons celery, finely chopped
• 2  tablespoons green onions, finely chopped

Directions

1. Blend cream cheese, sour cream, liquid smoke, lemon juice, Worcestershire sauce, salt and pepper until smooth.
2. Stir in salmon, celery and onion.