Healthy Sausage Stuffed Mushrooms
Ready In: 25 mins
Serves: 4
Ingredients
- 8 baby bella mushrooms, stems removed
- 8 ounces link turkey sausage, italian style
- 3 tablespoons parsley, fresh italian chopped
- 5 ounces dry white wine
- salt and pepper
- 1 ounce Fontina cheese, cut into 8 equal chunks
- 1⁄4 cup whole wheat panko breadcrumbs
- olive oil flavored cooking spray
Directions
- preheat oven to 375.
- place the mushroom stems in a food processor and chop into small pieces, scrape them out into a bowl. squeeze the turkey sausage our of the casing into the bowl, add the parsley and stir.
- place the mushroom caps in a medium bowl and toss with wine, season lightly with salt and pepper.
- shake off excess wine from musrooms and reserve the wine in the bowl. place mushrooms open side up on a baking dish.
- form the sausage mixture into 8 equal mounds and push into mushroom caps, stuff cheese into each mound leaving a little bit of the cheese exposed. sprinkle each mushroom with panko. spray the musrooms with a light spray of olive oil cooking spray.
- pour reserved wine in bottom of the pan, place in the oven. bake the mushrooms until the sausage is fully cooked, about 10 minutes.
- remove from oven, serve 2 mushrooms per person and drizzle with any pan juices.
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