Healthy Pumpkin Flax Muffins
Ready In: 45 mins
Serves: 18
Yields: 18 muffins
Ingredients
- 1 cup oats, then ground
- 1⁄2 cup ground flax seeds
- 70 g vanilla whey protein powder (2 scoops)
- 1 tablespoon baking powder
- 1⁄2 teaspoon baking soda
- 1 tablespoon ground cinnamon
- 1 teaspoon ground nutmeg
- 1 teaspoon salt
- 3⁄4 cup stevia (cup for cup zero calorie sweetener)
- 1 1⁄2 cups unsweetened vanilla Almond Breeze
- 4 eggs
- 1 teaspoon vanilla extract
- 15 ounces pumpkin
- 1⁄2 cup unsweetened applesauce
Directions
- Mix dry ingredients in a medium bowl.
- Mix wet ingredients in a large mixing bowl.
- Blend / Mix dry ingredients into wet ingredients.
- Let stand at least 10 minutes or cover and refrigerate overnight.
- Divide into 18 Foil Lined muffin tins.
- Bake at 350 for about 25 minutes or until firm.
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