Healthy Mexican Polenta Pie
- Reviews 3
Ready In: 55 mins
Serves: 6
Yields: 1 slice
Ingredients
- 3⁄4 cup cornmeal (i use stone ground which is coarse)
- 2 cups water
- 1⁄4 teaspoon salt
- 1 (15 ounce) can drained black beans
- 3⁄4 cup shredded fat-free cheddar cheese
- 3 ounces green chilies
- taco seasoning
Directions
- boil water and salt.
- add cornmeal.
- reduce heat to medium low and whisk until thickened about 5 minutes.
- whisk in about half a packet of taco seasoning and the greeen chilis.
- spread polenta mixture into pie pan coated with cooking spray.
- bake uncovered at 375 degrees for 15 minutes.
- mix beans and cheese and spread on top of polenta.
- bake uncovered for 20 minutes.
- let cool 5 minutes prior to slicing.
- top with taco garnishes such as fat free sour cream, jalepeno slices, chopped tomato, onion,and black olives.
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