Healthy Kale Breakfast Frittata

This is a recipe that I found on another website and made a few of my own adjustments.

• Ready In: 35 mins
• Serves: 2

Ingredients

• 1⁄2 medium onion, minced
• 4  cloves garlic, minced
• 1⁄4 lb turkey breast, chopped
• 2  tablespoons chicken broth
• 3  cups  rinsed and chopped kale, stems removed
• 1  cup egg substitute
• 1⁄4 cup  shredded part-skim mozzarella cheese
•  salt (I omit the salt) (optional)
•  fresh ground black pepper

Directions

1. Heat the chicken broth in a 9-10 inch non-stick skillet.
2. Saute the onion in the broth over medium heat for approximately 3 minutes, stirring frequently.
3. Add garlic, chopped turkey and cook for an additional 3 minutes on medium heat.
4. Add kale and reduce heat to low.
5. Continue to cook covered for approximately 5 minutes.
6. Beat egg substitute with salt and freshly ground black pepper.
7. Pour evenly over kale mixture.
8. Cover and cook on low heat until almost set, approximately 5 minutes more.
9. Sprinkle with mozzarella cheese.
10. Allow cheese to melt.
11. Cut in half and serve with muffins and fresh fruit for a very filling brunch.