Healthy Homemade Granola Bars
Ready In: 30 mins
Serves: 25
Ingredients
- 3 cups puffed brown rice cereal (or puffed millet)
- 3 cups quick-cooking oats
- 3⁄4 cup apricot, chopped
- 3⁄4 cup walnuts, chopped
- 3⁄4 cup shredded coconut (preferrably unsweetened)
- 3⁄4 cup honey
- 3⁄4 cup peanut butter
- 3⁄4 cup flax seed meal, mixed with
- 2 tablespoons water
- 3⁄4 cup carob chips
Directions
- Mix cereal, oats, fruit, nuts, and coconut in a large bowl.
- Heat honey over medium heat, stirring occasionally, until bubbly. Stir in peanut butter and flax meal mixture. Heat, stirring, until well-mixed and melty. Add more water if necessary. Consistency should be liquidy.
- Pour wet mixture into dry ingredients and quickly stir to mix with a rubber spatula. When well-incorporated and slightly cooled, add carob.
- Press into a 13 x 9 inch pan. Press hard. Refrigerate a few hours or overnight. Cut into bars.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off