Healthy Diet Chicken and Vegetables
- Reviews 2
Ready In: 25 mins
Serves: 2
Ingredients
- 2 boneless skinless chicken breasts
- 1⁄2 green pepper (cut into 1-inch pieces)
- 1⁄2 red pepper (cut into 1-inch pieces)
- 1⁄2 vidalia onion (sliced)
- 2 small zucchini (sliced)
- 0.5 (14 1/2ounce) can diced tomatoes, drained
- 1 -2 garlic clove (minced or crushed)
- 5 -6 fresh basil leaves
- 1 tablespoon olive oil
Directions
- Cut fresh or defrosted chicken breasts into bite size pieces.
- Saute in a hot Teflon skillet or fry pan until slightly browned. Then remove. Lower heat.
- Add olive oil, saute garlic and onion until softened and beginnig to turn translucent, add basil leaves and red /green pepper until they begin to soften. Add zucchini and cook until it begins to turn translucent.
- Add dained tomatoes and cooked chicken until heated through.
- Salt and pepper to taste.
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