Healthy Chicken Romano
- Reviews 3
Ready In: 25 mins
Serves: 4
Ingredients
- 3 tablespoons fine breadcrumbs
- 2 tablespoons grated romano cheese or 2 tablespoons parmesan cheese
- 1 teaspoon dried parsley
- 1⁄2 teaspoon dried basil
- 1⁄8 teaspoon garlic powder
- 1⁄4 cup skim milk
- 4 boneless skinless chicken breasts
Directions
- Preheat oven to 425. Meanwhile, in a shallow dish combine bread crumbs, cheese, parsley, basil and garlic powder. Pour milk into another shallow dish.
- Dip chicken pieces into milk, then roll them in the crumb mixture. Place coated pieces in an ungreased 13 x 9 baking dish.
- Bake in the 425 oven for about 15-20 min or until poultry is tender and no longer pink. To serve, transfer to a serving platter.
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