Healthy Buttermilk Fruit Shake

This recipe is posted for the ZWT and is adapted from the book “Quick and Healthy “Recipes and Ideas” ZWT REGION: USA.

• Ready In: 5 mins
• Serves: 1
• Yields: 1 cup

Ingredients

• 1⁄2 cup buttermilk
• 1⁄2 cup  sliced  fruit (choose your favourite)
• 1⁄4 teaspoon vanilla extract
• 2  ice cubes
• 1 -2  teaspoon sugar (or artificial sweetener to taste)

Directions

1. Blend the first four ingredients until smooth.
2. Sweeten to taste.