Healthy Breakfast Muesli
Ready In: 10 mins
Serves: 40
Ingredients
Base Recipe
- 1 kg rolled oats
- 500 g rolled rye meal (if unavailable just use more rolled oats or barley flakes)
- 150 g puffed rice cereal (if possible try to get one without all the added sugars and stuff, i.e don't buy 'Rice Bubbles'!)
- 1 cup buckwheat groats, toasted
- 1⁄2 cup sesame seeds
- 1 -1 1⁄2 cup chopped nuts (i.e hazelnuts, almonds, cashews, etc)
- 1 -2 cup chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc)
- 2 cups sultanas
Optional Extras
- 1⁄2 cup craisins (optional)
- 2 cups oat bran (optional)
- 2 cups wheat germ (optional)
- 1 cup dried bran sticks (optional)
- 1 cup shredded coconut (optional)
Directions
- Combine all ingredients in a large bowl (along with any of the optionals, if using) and mix well.
- Store in air tight containers.
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