Healthy Black Bean Salad

Yummy fibre rich salad with easy to make dressing! Fantastic tasting

• Ready In: 15 mins
• Serves: 8

Ingredients

• 1 (540 ml) can black beans
• 1 (398 ml) can  niblet corn
• 1  red pepper
• 1  yellow pepper
• 1⁄4  chopped purple onion
• 1⁄2 cup dried cranberries
• 1⁄4 cup sunflower seeds
• 1⁄4 cup  chopped fresh cilantro (optional)
• 1⁄4 cup cucumber, finely chopped
• 4  tablespoons  balsamic vinegar
• 2  tablespoons  hot  red pepper jelly
• 2  tablespoons Dijon mustard
• 1⁄3 cup olive oil

Directions

1. Drain beans and corn, mix together with peppers, onion, cranberries, sunflower seeds, cilantro and cucumber.
2. Just before serving whisk together vinegar, jelly, mustard and oil and mix into salad. This is delicious the first day and for several days after!
3. If you keep for a day or two it gets a bit watery, just drain it off and re-dress with about a half a recipe of the dressing. Don't use past 4 days.