Healthy Berry Muffins

Very versatile, you can use all kinds of fruits and yogurt. I suggest not using paper liner for these muffins since they are very soft and they will stick to the liner; spray the muffin tins and they will pop right out. Hope you enjoy them!

• Ready In: 40 mins
• Yields: 9 muffins

Ingredients

• 1  cup oats
• 3⁄4 cup low-fat sour cream
• 100  g  low-fat berry yogurt (or one small container)
• 2⁄3 cup brown sugar
• 1  egg
• 1  cup flour
• 1⁄4 teaspoon salt
• 1⁄2 teaspoon baking soda
• 1  teaspoon baking powder
• 3⁄4 cup frozen mixed berries (or fresh)

Directions

1. Mix oats, sour cream and yogurt and let stand for 15 minutes.
2. Sift and mix together flour, salt, baking soda and baking powder.
3. Add in egg and brown sugar to oats mixture.
4. Incorporate dry ingredients to oats mixutre.
5. Mix in berries.
6. Fill greased muffin tins.
7. Bake at 400° for 20 minutes for large muffins or 15 minutes for mini muffins.
8. (makes about 9 large muffins or 12 mini muffins).