Healthiest Stir-Fry With Veggies and Chicken

Healthiest stir-fry with veggies and chicken

• Ready In: 25 mins
• Serves: 6
• Yields: 6 plates

Ingredients

• 1  lb chicken breast
• 2  red bell peppers
• 1⁄2  baby carrots
• 1  onion
• 1  lb asparagus
• 1⁄4 cup low sodium soy sauce
•  sesame oil
• 2  teaspoons honey
• 4  tablespoons olive oil

Directions

1. Slice all of your veggies into thin strips about 3 inch long. Set aside.
2. Cut your chicken into small bites.
3. In a woke heat up the olive oil and brown the chicken. Set aside.
4. Add more oil if needed and stir fry your veggies for about 5 min or until golden color. Add the cooked chicken to that and continue frying for 2-4 more minute.
5. Turn off the heat and season with soy sauce, 5 drops of sesame oil and the honey. You can adjust the seasoning according to your taste.