Healthier $#%& Beef Stroganoff

I love Stroganoff but it's so fattening. I took Bri22's fantastic recipe and tried to keep the flavour while making it a bit better for you. I love it and my guinea pigs (guests) were asking for seconds. Note: I always sauté with olive oil but you could use butter too. I also put extra sour cream on the table for anyone who likes theirs creamier.

• Ready In: 45 mins
• Serves: 4-6

Ingredients

• 1  cup onion, diced
• 1⁄4 cup sour cream
• 2  garlic cloves, minced (or 1 tsp of pre-minced garlic from a jar)
• 1  tablespoon olive oil
• 1  lb ground beef
• 1  tablespoon flour
• 1  teaspoon salt
• 1  teaspoon pepper
• 1 (10 -12 ounce) can mushroom stems and pieces, undrained
• 1 (10 -12 ounce) can  cream of mushroom soup
• 1 (12 ounce) bag  whole wheat egg noodles, cooked

Directions

1. Lightly sauté onion and garlic in olive oil.
2. Stir in ground beef and brown.
3. Stir in flour, salt, mushrooms and pepper. Cook for 5 minutes before stirring in soup. Simmer uncovered for 10 minutes.
4. Stir in sour cream and simmer for another 5 minutes. Serve over noodles.