Hawaiian Pork Chops - Weight Watchers

I found this recipe at Obesity Help. The recipe was posted by marylyn. Weight Watcher points 7. When I made these pork chops I used 6 boneless pork chops. I used a 20oz can of pineapple slices which I had 3 slices leftover and I cut the remaining 3 slices up. I also doubled the sauce and used Splenda brown sugar.

• Ready In: 1 hr 5 mins
• Serves: 4

Ingredients

• 4 (1/2inch)  pork chops
• 8  ounces pineapple slices, drained, reserve juice
• 2  tablespoons brown sugar
• 1⁄2 teaspoon ground nutmeg

Directions

1. Place pork chops on baking dish that is lightly sprayed with cooking spray.
2. Mix 2 tablespoons of the reserved pineapple juice with brown sugar and nutmeg. Spoon half of the mixture over the pork chops. Top with pineapple slices and spoon remaining mixture over the pineapple.
3. Cover and bake 30 minutes at 350°F Uncover and bake 20 minutes longer, sauce over chops occasionally.