Have Mercy on Me Spicy Lentil Soup (With Crock Pot Instructions)
Ready In: 2 hrs 45 mins
Serves: 8
Ingredients
- 1⁄4 cup extra virgin olive oil
- 1 large onion (dice half and chop the other half)
- kosher salt, to taste
- black pepper, to taste
- 1 -2 teaspoon crushed red pepper flakes
- 3 large celery ribs, chopped
- 3 carrots, chopped
- 2 garlic cloves (minced)
- 1 cup chopped cauliflower
- 2 teaspoons curry powder
- 1 teaspoon cumin
- 16 ounces dry lentils
- 1 (14 1/2ounce) can vegetable broth
- 2 (14 1/2ounce) cans diced tomatoes with juice
- 8 cups water
- 2 teaspoons cayenne pepper
Directions
- Heat 1/4 cup olive oil in a large pot over medium-low heat. Add onions, salt, pepper, and crushed red pepper, cover and simmer for 6 minutes, or until onions are clear and soft.
- (If using the crockpot, you would now transfer the onion mixture to your crockpot, add all other dry and liquid ingredients and give it a good stir, and cook on LOW for 8 hours until the lentils are soft. If using the stovetop, please continue to step 3.).
- Add celery, carrots, garlic, cauliflower, curry, and cumin, and stir. Cover and let simmer for 10 minutes, stirring occasionally.
- Stir in lentils, vegetable broth and tomatoes. Cover and let simmer for another 10 minutes, stirring occasionally.
- Add 8 cups of water and increase to high heat, and leave uncovered until it begins to boil.
- When the soup comes to a boil, reduce heat and add cayenne pepper. Let simmer for at least 2 hours, or until lentils are soft.
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