Happy Hemp Energy Squares

I was looking for a healthy alternative to store bought snacks and came across this recipe on the Goodness Me site. I haven't tried it yet but wanted to get it on here for nutritional breakdown and safe keeping. NOTE: recipe actually calls for hemp hearts not hemp seeds but the system doesn't let me put "hearts"

• Ready In: 5 mins
• Serves: 12
• Yields: 12 squares

Ingredients

• 1  cup almond butter
• 1  cup honey
• 1  cup  large flake oats
• 1  cup  almonds, roughly chopped
• 1  cup  hemp seeds
• 1  cup sunflower seeds
• 1⁄4 cup sesame seeds
• 2  cups  brown  crispy rice cereal
• 1⁄4 cup  dark chocolate chips (optional)

Directions

1. Heat almond butter and honey over low to medium heat, stirring often.
2. When heated through, stir in remaining ingredients, adding chocolate chips at the end.
3. Spread into a 8x13' pan and refrigerate for approximately 1 hour.
4. Cut into sqaures and enjoy!