Ham N Cheese Muffins

A yummy low calorie way to start the day.

• Ready In: 30 mins
• Serves: 12

Ingredients

• 1⁄3 cup  finely chopped onion
• 1  tablespoon butter
• 2  cups  shredded reduced-fat cheddar cheese
• 1 1⁄2 cups reduced-fat baking mix
• 1⁄2 cup nonfat milk
• 1  egg, beaten
• 1  cup  finely chopped cooked ham

Directions

1. In a nonstick skillet, saute onion in butter until tender; set aside. In a bowl, combine cheese and biscuit mix. Stir in milk and egg just until moistened. Fold in ham and onion mixture.
2. Coat muffin cups with cooking spray or use paper liners; fill three-fourths full. Bake at 425° for 13-15 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.