Gulf Coast Shrimp and Vegetables - South Beach Diet Recipe (Phas

Found Online

• Ready In: 30 mins
• Serves: 4

Ingredients

• 1  tablespoon olive oil
• 1  large onion, cut into thin wedges
• 1  small red bell pepper, cored, seeded, cut into thin strips
• 2  garlic cloves, minced
• 1⁄4 teaspoon salt (optional)
• 1  lb shrimp, in the shell peeled and deveined (about 12 ounces after peeling)
• 1  zucchini, cut into thin 2-inch-long strips
• 1  tablespoon  chopped fresh thyme or 1  teaspoon dried thyme
• 1⁄4 teaspoon crushed red pepper flakes

Directions

1. * Heat the oil in a large non-stick skillet over medium-high heat.
2. * Add the onion, red pepper, and garlic.
3. * Sauté until limp, about 3 minutes. Sprinkle with salt, if desired.
4. * Push the onion mixture to the edges of the skillet.
5. * Add the shrimp and zucchini; sprinkle with thyme and red pepper flakes.
6. * Sauté until the shrimp are opaque, 4 to 5 minutes.
7. * Toss to mix well. Serve immediately.