Guilt Free Stuffed Bell Peppers
- Reviews 2
Ready In: 1 hr 5 mins
Serves: 4
Yields: 4 peppers
Ingredients
- 4 bell peppers (your choice of color, green stands better)
- 1⁄2 cup rice
- 1⁄2 lb hamburger
- 1 larger white onion
- 3⁄4 cup diced canned tomato
- 3⁄4 cup water
- 3 tablespoons spn basil
- 2 tablespoons spn oregano
- 2 tablespoons spn chili powder
- 2 tablespoons spn paprika
- 2 tablespoons spn black pepper
- 5 garlic cloves
- 3 tablespoons spn garlic powder
- 1⁄4 cup white cheese
- 1⁄4 cup orange cheese (I use fat free shredded white and yellow mix)
Directions
- Pre heat oven to 450 degrees.
- In a sauce pan fry onions and rice for about 5 minutes or until brown.
- Add water and cover for about ten minutes.
- In a large pan fry hamburger with one tbl spoon of all seasoning (garlic, chili powder, oregano, basil, paprika, pepper).
- When hamburger is almost ready add tomatoe and rice.
- Add the rest of the seasonings (exceot garlic powder).
- Cook for 5 minutes.
- Gut the peppers out and dust indies with garlic powder.
- Layer rice mixture with cheese while stuffing bell peppers.
- Close with the top and place on a cooking sheet standing upwards.
- Bake for 45 Minutes (or longer depending how dark you want your pepper).
- Take out of the oven and let cool.
- enjoy.
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