Guilt Free Eggs Benefit

Entered for safe-keeping. From Sam Miles's "Guilt Free Gourmet".

• Ready In: 19 mins
• Serves: 4

Ingredients

• GUILT FREE MOCK HOLLANDAISE SAUCE (3/4 cup)

• 1 3⁄4 teaspoons cornstarch
• 3 1⁄2 teaspoons  Butter Buds
• 7 1⁄4 teaspoons fat free chicken broth
• 7 1⁄4 teaspoons skim milk
• 10 3⁄4 teaspoons nonfat sour cream
• 10 3⁄4 teaspoons Egg Beaters egg substitute
• 2 3⁄4 teaspoons lemon juice

• EGG MIXTURE

• 2  cups Egg Beaters egg substitute
• 2  tablespoons  Butter Buds
•  salt, to taste
•  pepper, to taste

• MEAT AND MUFFIN

• 8  slices Canadian bacon, trimmed of fat
• 4  English muffins, toasted

• GARNISH

•  fresh fruit, for garnish

Directions

1. GUILT FREE MOCK HOLLANDAISE SAUCE (3/4 cup):.
2. Combine cornstarch, Butter Buds, chicken broth and skim milk in top of double boiler and heat to thicken.
3. Remove from heat and add sour cream and Egg Beaters. Whisk to blend.
4. Return to heat. Add lemon juice.
5. Keep warm but not bubbling while prepare egg mixture and sandwich.
6. EGG MIXTURE:.
7. Whisk together Egg Beaters and Butter Buds. Scramble over medium heat. Season with salt and pepper to taste.
8. MEAT AND MUFFIN:.
9. Place bacon on a toasted muffin.
10. Top with egg mixture.
11. Spoon hollandaise sauce over each serving, and garnish with fresh fruit as desired.