Grilled Turkey Lentil Burger
Ready In: 20 mins
Serves: 6
Ingredients
- 1 lentils
- 1⁄2 cup split red lentils
- 1 bou beef bouillon cube
- 1 cup water
- 1 ground turkey
- 1 lb ground turkey. cooked and cooled lentils
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon black pepper
Directions
- *LENTILS*.
- Crumble the BOU Cube in a sauce pan — add water and whisk. Add the soaked red lentils & bring to a boil.
- Lower to a simmer & cook for 4-5 minutes — Lentils will be al dente.
- Pour into a bowl, then cover and cool completely under refrigeration for 3 hours.
- *TURKEY BURGER*.
- Combine all ingredients and mix well.
- Divide mixture into 6 equal portions — then form the burger (about ½ inch thick).
- Season with Java Rub.
- Grill 6 minutes each side to an internal temp of 165°F.
- Serve on a grilled warm whole wheat bun with dijonnaise, lettuce, fresh slice of tomato & a slice of red onion.
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