Grilled Mahi Mahi With Roasted Bell Pepper Sauce and Feta Cheese
- Reviews 1
Ready In: 30 mins
Serves: 2
Ingredients
- 12 ounces mahi mahi fillets (2 fillets, 6oz each)
- 1 red bell pepper, cubed
- 1⁄2 yellow bell pepper, cubed
- 3 garlic cloves, chopped
- 2 tablespoons extra virgin olive oil
- 1⁄4 cup white wine
- 1⁄4 cup feta cheese (I use reduced fat)
- salt
- fresh coarse ground black pepper
- lemon juice
- cooking spray
Directions
- Preheat the oven to the broil setting and line a baking tray with aluminum foil and then coat with nonstick spray.
- Place the peppers and garlic on the prepared tray and roast for 8-10 minutes, or until slightly browned.
- Put the roasted veggies, EVOO, white wine, some slat and pepper into the food processor/blender. Puree until smooth.
- Transfer sauce to a small sauce pan and simmer over low heat.
- Meanwhile, heat the grill (or stove top grill pan) to medium high heat. Season the fillets with salt, pepper and lemon juice (I use the bottled kind, because I usually have that on hand).
- Grill the fish for 5-8 minutes per side, or until flaky.
- Top the grilled Mahi Mahi with the pepper sauce and then feta cheese.
- Serve immediately and enjoy, preferably with roasted italian veggies and a glass of white wine!
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