Grilled Halibut With Tamarind Stir-Fried Vegetables
- Reviews 1
Ready In: 30 mins
Serves: 2
Ingredients
- 1 tablespoon peanut oil
- 2 halibut fillets
Marinade
- 50 ml soy sauce
- 2 tablespoons rice wine vinegar
- 2 garlic cloves, crushed
Vegetables
- 1 tablespoon peanut oil
- 2 teaspoons grated fresh ginger
- 2 garlic cloves, crushed
- 2 red chilies, chopped finely
- 1 red pepper, sliced thinly
- 1⁄2 cup water
- 1⁄2 teaspoon instant chicken bouillon granules
- 2 tablespoons oyster sauce
- 2 tablespoons brown sugar
- 1 tablespoon tamarind paste
- 500 g baby bok choy, chopped coarsely
- 200 g bean sprouts
- 4 green onions, sliced thinly
- 1⁄2 cup loosely packed coriander leaves
Directions
- Combine marinade ingredients in a bowl, place fillets in marinade, ensuring they are completely covered,refrigerate 2 hours.
- Vegetables:.
- Heat 1 tablespoon oil in a wok or pan, add garlic, ginger and chili stir-fry until fragrant, Add capsicum, stir-fry until capsicum is tender.
- Add water, stock, sauces, sugar and tamarind, bring to the boil, boil 1 minute, add bok choy, bean sprouts and onion, stir-fry until greens just wilt, remove from heat and stir in coriander.
- Fish:.
- Remove fish from marinade and discard marinade.
- Cook fish on a heated oiled grill plate or grill or BBQ, about 4 Min's a side or until cooked as desired. Cooking times will vary depending on thickness of fillets.
- To serve: Spoon vegetables onto a plate, top with fish and garnish with extra coriander if desired.
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