"green Eggs" Kid-Friendly & High in Iron
- Reviews 1
Ready In: 8 mins
Serves: 3-4
Ingredients
- 1 tablespoon cream or 1 tablespoon half-and-half
- 6 tablespoons water
- 1 tablespoon parmesan cheese
- sea salt
- pepper
- 1 1⁄2 cups mustard greens (cleaned and chopped. packaged)
- 4 eggs
- 1⁄2 tablespoon butter
- olive oil flavored cooking spray
Directions
- Combine cream, water, Parmesan, salt and pepper in blender (I like ours salty, so we use just over 1/4 t of sea salt and 1/8 t of pepper). Blend until smooth (small pieces of greens are fine). About 15-30 seconds.
- Add eggs and blend until mixed (about 15 seconds).
- Gently heat small frying pan. Add butter and olive oil spray to coat. Add egg mixture and cook gently over low-med heat, as you would cook scrambled eggs (more slowly = more fluffy and yummy!).
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off