Green Cabbage and Mushrooms

This I got from Dr Weil's site. Cabbage is a true vegetable treasure, widely underappreciated. It is low cost and highly nutritious. Along with the other cruciferous vegetables (broccoli, cauliflower, Brussels sprouts, and kale), cabbage provides significant amounts of fiber, vitamin C and an important class of nutrients called indoles. Research on indoles is focusing on their ability to protect against both breast and prostate cancer. An additional bonus in this savory side dish is the mushrooms. Use the more flavorful (and healthful) shitake mushrooms if you can find them. Show more

Ready In: 25 mins

Serves: 6

Ingredients

Advertisement

Directions

  1. In a covered pot over high heat, steam the cabbage in the stock for 5 minutes until it is just wilted and still bright green.
  2. Remove from heat and remove cover.
  3. While the cabbage cooks, heat the olive oil in a large skillet or wok, and sauté the onion and mushrooms until they brown.
  4. Add the cabbage and heat through, mixing well.
  5. Stir the cornstarch mixture well and add it to skillet.
  6. Bring mixture to boil, stirring, until liquid thickens.
  7. Reduce heat and season to taste with dill, paprika, salt, and pepper.
Show more

Did you Make This?

Tell us how it came out or how you tweaked it, add your photos, or get help.

Show Off

Dinner Daily Newsletter

Ever know exactly what to make after a hard day’s work? Us either. Take the guesswork out of dinner with these sure-fire meals, delivered right to your inbox.

Advertisement