Gorgeous George Burger

i came across this on several sites and havent seen this here figured id share. these make a good lunch for me Show more

Ready In: 23 mins

Serves: 4

Yields: 4 burgers

Ingredients

  • 1 (10 ounce) package  frozen  soy burgers
  • 3  tablespoons canned vegetable broth
  • 1 (8 ounce) can  pineapple slices in juice
  • 12 medium red onion, sliced
  • 4  whole wheat hamburger buns, split
  • 4  reduced-fat reduced-sodium swiss cheese
  • 4  tablespoons  bottled  fat-free thousand island salad dressing
  • 4  leaves lettuce
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Directions

  1. grill burgers on the rack of an uncovered grill directly over medium coals for 8 minutes, turning once halfway through grilling and brushing with vegetable broth several times.
  2. Add pineapple and onion slices to grill for the last 3 minutes of grilling time, turning once halfway through grilling.
  3. Add bun, split side down, to grill for the last 1 minute of grilling time.
  4. Serve burgers on grilled buns, topped with pineapple, onion, cheese, salad dressing, and lettuce. Makes 4 burgers.
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