Good-for-you Spicy Chicken
- Reviews 1
Ready In: 30 mins
Serves: 4
Ingredients
- 1 lb boneless skinless chicken breast half, cut into bite-size chunks
- 1 teaspoon olive oil
- 1 large onion, chopped
- 1⁄2 teaspoon ground cumin
- 1⁄2 teaspoon paprika
- 1 pinch cayenne or 1 dash hot pepper sauce (or more)
- 1 pinch ground cloves
- 1 large green bell pepper, cut into bite-sized pieces
- 1 1⁄2 teaspoons minced fresh ginger
- 1 clove garlic, minced
- 1 (15 1/2ounce) can no-salt-added stewed tomatoes
- 1 (8 ounce) can no-salt-added tomato sauce
- 1 teaspoon cider vinegar or 1 teaspoon red wine vinegar
- 1 teaspoon packed light brown sugar
Directions
- Heat the oil over medium heat in a deep 12-inch nonstick skillet; add the onions and cook, stirring now and then for a few minutes.
- Add the chicken chunks; raise the heat to medium-high, cook the chicken, stirring frequently.
- Add the cumin, paprika, cloves and cayenne pepper, stirring, then add the green pepper, ginger and garlic; stir well.
- When chicken is cooked through, add the stewed tomatoes and their juice, the tomato sauce, vinegar and brown sugar; stir well, bring to a boil and cook, stirring frequently, for 1 minute.
- Serve at once over hot, cooked pasta, if desired (also good over rice).
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