Goddess Tea for Pms or Menopause Symptoms
Ready In: 15 mins
Yields: 1 Cup Approx
Ingredients
- 6 tablespoons raspberry leaves
- 4 tablespoons chamomile fresh edible flowers
- 2 tablespoons rose petals
- 1 tablespoon dried ginger
- 1 tablespoon ground licorice root
- 1 tablespoon rosemary
- honey
Directions
- Combine all dry ingredients in a clean glass jar and label.
- If using fresh ginger, cut a 1/4 in slice for each cup of tea.
- Pour 1 Cup of hot water over 2 teaspoons of herbal mix per cup.
- Steep 5 to 10 minutes and drink hot or cold.
- Sweeten to taste with honey.
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