Gingered Pork and Vegetable Stir-Fry

I found this in the January 2006 issue of Good Housekeeping under "Decadent Diet Dinners".

Ready In: 30 mins

Serves: 4

Ingredients

  • 12  ounces  whole  pork tenderloin, thinly sliced
  • 2  tablespoons fresh ginger, grated and peeled
  • 1  cup chicken broth
  • 2  tablespoons  teriyaki sauce
  • 2  teaspoons cornstarch
  • 2  teaspoons canola oil
  • 8  ounces snow peas, strings removed
  • 1  medium zucchini, cut lengthwise in half and thinly sliced crosswise (8 oz)
  • 3  green onions, cut into 3-inch pieces
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Directions

  1. In medium bowl, toss pork and ginger. In cup, mix broth, teriyaki sauce, and cornstarch; set aside.
  2. In nonstick 12-inch skillet, heat 1 tsp oil over medium-high heat until hot. Add snow peas, zucchini, and green onions, and cook, stirring frequently (stir-frying), until lightly browned and tender-crisp, about 5 minutes. Transfer vegetables to large bowl.
  3. In same skillet, heat remaining 1 tsp oil; add pork mixture and stir-fry until pork just loses its pink color, about 3 minutes. Transfer pork to bowl with vegetables.
  4. Stir cornstarch mixture to blend; add to skillet and heat to boiling. Boil until sauce thickens slightly, about 1 minute, stirring constantly. Return pork and vegetables to skillet and stir to coat with sauce; heat through.
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