Ginger-Peanut Chicken Salad Wrap
- Reviews 2
Ready In: 25 mins
Serves: 8
Ingredients
- 1 teaspoon olive oil
- 6 (4 ounce) boneless skinless chicken breast halves
- 1 cup chopped seeded peeled cucumber
- 3⁄4 cup chopped red bell pepper
- 1 1⁄2 tablespoons sugar
- 1 tablespoon minced peeled fresh ginger
- 3 tablespoons fresh lime juice
- 1 tablespoon low sodium soy sauce
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon ground red pepper
- 1 clove garlic, crushed
- 1⁄4 cup creamy peanut butter
- 2 tablespoons water
- 3 tablespoons chopped fresh cilantro
- 8 8 inch 8-inch fat-free flour tortillas
- 4 cups chopped romaine lettuce
Directions
- Heat oil in a large nonstick skillet over medium-high heat.
- Add chicken; cook 5 minutes on each side or until done.
- Remove the chicken from pan; cool.
- Shred the chicken into bite-size pieces.
- Place chicken, cucumber, and bell pepper in a large bowl; set aside.
- Place sugar and the next 6 ingredients (sugar through garlic) in a blender, and process until smooth.
- Add peanut butter and water; process until smooth, scraping sides.
- Add peanut butter mixture to chicken mixture; stir well.
- Add cilantro, and toss well.
- Warm tortillas according to package directions.
- Spoon 1/2 cup chicken mixture onto each tortilla; top each serving with 1/2 cup lettuce, and roll up.
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