Ginger Mustard Chicken Sauté
Ready In: 20 mins
Serves: 4
Ingredients
- 4 boneless skinless chicken breasts
- 1 1⁄2 cups chicken broth
- 2 teaspoons minced fresh ginger
- 4 teaspoons Dijon mustard
- 4 teaspoons grainy mustard
- 8 scallions, minced
- salt & freshly ground black pepper
- flour to dredge chicken breast
Directions
- Pound chicken breasts between plastic wrap until about 1 inch thick.
- Dredge chicken with flour that has been seasoned with salt and pepper.
- Spray skillet with cooking spray.
- Heat on medium heat and cook chicken until golden brown on both sides.
- Remove chicken from pan and set aside.
- Increase heat to medium high.
- Deglaze skillet by heating broth to boiling.
- Scrape browned bits on bottom of pan into broth.
- Add ginger to pan and cook, stirring frequently about 2 minutes.
- Stir in mustards and scallions, cook for 30 seconds.
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