Ginger Carrot Parsnip Soup
- Reviews 3
Ready In: 1 hr
Serves: 4
Yields: 4 bowls
Ingredients
- 1 tablespoon oil
- 1 medium onion, chopped
- 3 garlic cloves, chopped
- 2 tablespoons fresh ginger, peeled and grated
- 1 teaspoon cumin
- 1⁄2 teaspoon coriander
- 1⁄4 teaspoon cayenne pepper (optional)
- 3 medium carrots, cut into 1-inch pieces
- 3 medium parsnips, cut into 1-inch pieces
- 1 (15 ounce) can chicken broth or 1 (15 ounce) can vegetable broth
- 1 (15 ounce) can coconut milk
- 1⁄2 lemon, juice of
- salt
- pepper
Directions
- Heat oil in a large saucepan over medium-high heat. Add onion and sautee until tender (about 10 minutes).
- Add garlic and ginger, sautee for another minute.
- Add spices and stir to coat.
- Add carrots, parsnips, and broth and bring to a boil. Reduce heat and simmer until carrots and parsnips are tender (about 30 minutes).
- Puree mixture in a blender or food processor.
- Return to saucepan and slowly stir in coconut milk over medium heat.
- Add lemon juice, salt, and pepper to taste.
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