Gfdf Cornbread Casserole
Ready In: 40 mins
Serves: 4-6
Ingredients
- cornbread, casserole
- 4 cups cooked beans
- some ground turkey (optional) or beef, up to 1 lb (optional)
- 1 (14 ounce) can diced tomatoes
- 1 tablespoon taco seasoning
- 1⁄2 chopped onion (optional)
- 8 ounces corn (optional)
- cornbread, topping
- 1 -2 egg
- 1 1⁄2 cups non-dairy milk substitute or 1 1⁄2 cups water
- 1⁄4 cup oil or 1⁄4 cup butter
- 1⁄4 sugar
- 2 teaspoons baking powder
- 1⁄2 teaspoon salt
- 3⁄4 cup cornmeal
- 1 1⁄4 cups baking mix (I use Pamela's) or 1 1⁄4 cups gluten-free flour plus 1 teaspoon xanthan gum
- taco seasoning
- 1 tablespoon chili powder
- 1⁄4 teaspoon garlic powder
- 1⁄4 teaspoon onion powder
- 1⁄4 teaspoon crushed red pepper flakes
- 1⁄4 teaspoon dried oregano
- 1⁄2 teaspoon paprika
- 1 1⁄2 teaspoons ground cumin
- 1 teaspoon sea salt
- 1 teaspoon black pepper
Directions
- For the casserole: If you're using meat, brown it, drain the fat, add a little water & add taco seasoning. I've done it with or without meat - it's good both ways. Add all other ingredients to pan & heat those up. Dump in the bottom of a greased casserole dish.
- For the Cornbread Topping: Mix together liquids, and then add dry ingredients. Dump this on top of the bean mixture and bake at 350 for 30 minutes.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off