German Meatballs
Ready In: 30 mins
Serves: 4
Yields: 6 meatballs
Ingredients
- 1⁄2 lb ground round
- 1⁄2 lb ground lean pork
- 1⁄4 cup dry breadcrumbs
- 1 1⁄2 tablespoons chopped fresh parsley
- 1⁄4 teaspoon salt
- 1 teaspoon prepared mustard
- 1⁄2 teaspoon Worcestershire sauce
- 1 egg white, lightly beaten
- vegetable oil cooking spray
- 2 garlic cloves, minced
- 1 cup riesling wine or 1 cup other slightly sweet white wine
- 1⁄2 cup nonfat sour cream
- 1⁄4 teaspoon pepper
Directions
- Combine the first 8 ingredients in a bowl; stir well. Shape mixture into 24 (1-inch) meatballs.
- Coat a large nonstick skillet with cooking spray; place over medium heat until hot.
- Add meatballs; cook 10 minutes or until browned, stirring frequently. Remove from skillet; set aside.
- Add garlic to skillet; sauté 30 seconds. Add wine; bring to a boil over medium heat, and cook 1 minute.
- Return the meatballs to skillet; cover and cook 5 minutes or until done. Remove from heat.
- Remove meatballs from the skillet with a slotted spoon; set aside, and keep warm.
- Add sour cream (at room temperature) and pepper to wine mixture in skillet; stir well. Spoon sauce over meatballs and serve.
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