Garlicky Edamame (Ww 2 Points)

Edamame, the Japanese word for soybean, grow in clusters on bushy branches. To retain freshness, soybeans are usually parboiled and grozen. Edamame, a rich source of protein, have been enjoyed for over two thousand years in East Asia

• Ready In: 15 mins
• Serves: 4

Ingredients

• 1  teaspoon  sesame oil (dark)
• 2  teaspoons garlic, minced
• 1 (10 ounce) bag edamame, frozen shelled
• 1⁄2 teaspoon salt
• 1  pinch cayenne

Directions

1. Heat the oil in a large nonstick skillet over medium-high heat. Add the garlic and cook stiring, until tragrant, about 30 seconds. Stir in the edamame, salt, cayenne; cook, stiring, until heated through, about 4 minutes.