Garlic Lentils and Tofu

This is one I created myself by using a combination of things I had in my cabinets, fridge, etc.

• Ready In: 30 mins
• Serves: 2-4

Ingredients

• 1 (14 ounce) package extra firm tofu
• 1  carrot
• 1  tablespoon olive oil
• 1  garlic clove
• 1 (15 1/2ounce) can lentils
• 1  teaspoon cayenne pepper
•  salt

Directions

1. Cut tofu into 3/4 inch cubes.
2. Cut carrot into small pieces.
3. Heat oil in a saucepan.
4. Using a garlic press, add garlic to heated oil.
5. Cook garlic until browned.
6. Add carrots and let cook for about 5 minutes, to soften a bit.
7. Add tofu and let cook for another 5 minutes.
8. Add lentils and cayenne pepper.
9. Let cook for another 10 minutes or so.
10. Serve over rice of your choice!