Garlic Chicken Thighs

Full of flavor and VERY easy. Substitute chicken breast for a low fat version.

• Ready In: 25 mins
• Serves: 4
• Yields: 1 batch

Ingredients

• 8  boneless skinless chicken thighs
• 1  tablespoon olive oil
• 1  tablespoon rosemary
• 8  cloves garlic, 6 crushed,2 minced

Directions

1. Place chicken between 2 sheets of plastic wrap and pound lightly with a mallet or other heavy flat object to flatten slightly.
2. Season with salt and pepper to taste.
3. Heat oil in a heavy nonstick pan over medium high heat.
4. Add rosemary and crushed garlic.
5. Sauté 1-2 minutes, pressing down on rosemary and garlic to release flavor.
6. Remove with a slotted spoon and discard.
7. Sauté chicken 5 minutes per side, turning frequently until browned and cooked throughout.
8. Stir in minced garlic during last 2 minutes of cooking.