Garlic and Soy Grilled Pork Chops

Adapted to serve 4 from South Beach Diet online. Phase 1. 20 minutes - 2 hours marintating time not included in preparation and cooking time. Grill up some bell pepper, sweet onion, and zucchini to round out this meal.

• Ready In: 22 mins
• Serves: 4

Ingredients

• 4  center-cut pork chops, trimmed of all visible fat
• 1  tablespoon light soy sauce
• 2  teaspoons garlic, minced
• 1⁄2 teaspoon paprika
• 1⁄2 teaspoon salt
• 1⁄4 teaspoon ground black pepper

Directions

1. Sprinkle pork chops all over with soy sauce, garlic, paprika, salt, and pepper.
2. Cover and refrigerate 20 minutes - 2 hours.
3. Coat grill rack or broiler pan with cooking spray and preheat.
4. Cook chops 4 inches from heat source 5-6 minutes each side, or until a thermometer inserted in center of chop reads 155 degrees F and juices run clear.