Full Meal Quesadilla

This can be made with any fully cooked chicken, I use Once A Week Chicken. I also use Amy's brand refried beans because they are lower in fat than brands made with lard. Fresh Mushrooms are best, canned ones are too wet. I usually make 3 of these when the kids and I have them for dinner

• Ready In: 10 mins
• Serves: 1-2

Ingredients

• 1  large flour tortilla
• 1  ounce  chopped  cooked chicken
• 1  ounce  refried beans
• 1  ounce  sliced onion
• 1  ounce  sliced bell pepper
• 1  ounce  sliced raw mushrooms
• 2  tablespoons butter
• 2  ounces  shredded cheddar cheese

Directions

1. Melt 1 tbsp butter in a 12 inch cast iron pan.
2. Saute onions, peppers, and mushrooms.
3. While these cook place tortilla on a plate, spread beans and chicken on one half and top with cheese.
4. When the veggie in the pan are browned and soft carefully pour them over the cheese.
5. Put the remaining butter in the pan (optional, this helps brown the tortilla).
6. Fold the tortilla in half and place in pan.
7. Heat for about 1 minute on each side.
8. Cut into 4 wedges and serve with salsa.