Fruity Curry
Ready In: 1 hr 15 mins
Serves: 8
Ingredients
- 6 chicken breasts
- 1 fresh pineapple
- 1 apple
- 1 onion
- 1 garlic clove
- 1 banana (yes a banana)
- 2 teaspoons of low fat coconut milk
- 3 fluid ounces chicken stock
- 2 tablespoons sultanas
Directions
- Method Heat oven to fan 180 C gas mark 4.
- Spray a baking tray with olive oil.
- Put the raw chicken breasts on it.
- Cover with tin foil and cook for 25 mins ( when i am using chicken for children, I always cook it first ,as I find it easier to chop into tiny baby bite size pieces.) 1427399164279also that way you know its fully cooked.
- Cook rice according to packet.
- Put a large saucepan on a medium heat and spray with olive oil.
- Roughly chop the onion, peel and core the apple,.
- peel and chop the pineapple and banana. and add the the saucepan.
- Add the low fat coconut milk and chicken stock and stir,, cook for 20 minutes.
- Add curry powder and blend with a blender.wpid-wp-1434635447878.jpeg.
- Finely add cooked chicken and sultanas after 25 mins.
- simmer on a low heat for a further 10 mins.wpid-wp-1434635454330.jpeg serve with fluffy rice x This one is super addictive x one yummy mummy xxx.
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