Fruit Shake

This is another eDiets recipe. You can use any combination of juice and fresh fruit that you like.

• Ready In: 2 mins
• Serves: 1
• Yields: 1 shake

Ingredients

• 1⁄4 cup  apple juice, no sugar added
• 1  cup strawberry, frozen
• 4  ice cubes
• 1  cup skim milk

Directions

1. Combine all ingredients in a blender and blend until smooth.
2. *You can also add 1 oz of vanilla protein powder for an extra pick me up!