Frittata Italian (Ww 5 Points)
Ready In: 20 mins
Serves: 4
Ingredients
- 2 teaspoons olive oil
- 2 1⁄2 cups fat free egg substitute
- 1⁄4 teaspoon salt
- 1⁄8 teaspoon black pepper
- 1 large tomatoes, choppped
- 4 scallions, sliced
- 2 cups fat free mozzarella cheese, shredded
- 2 tablespoons parmesan cheese, grated
- 1⁄4 cup fresh basil, chopped
Directions
- Heat the oil in a large nonstick skillet over medium heat. Add the egg substitute, salt, and pepper. Cook until the eggs are almost set, about 3 minutes, lifting the edges frequently with a heatproof rubber spatula to allow the uncooked egg to flow underneath.
- Sprinkle the eggs with the tomato, scallions, and mozzarella. Cover the skillet. Reduce the heat to low and cook until the cheese is melted and the eggs are set, about 3 minutes longer.
- Sprinkle the frittata with Parmesan and basil. Cut into 4 wedges. Serve hot, warm or at room temperature.
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