Fresh Strawberries and Blueberries in Chocolate Cups

Direct from the South Beach website. "Embrace the power of antioxidants with a berry good recipe. The following Phase 2 South Beach Diet treat provides disease-fighting nutrients from three sources: blueberries, strawberries, and dark chocolate. How can something so good for you taste so very good, too?"

• Ready In: 20 mins
• Serves: 8

Ingredients

• 4  cups strawberries
• 4  cups blueberries

• Chocolate Cups

• 1 (3 1/2ounce) package sugar-free vanilla pudding mix
• 1 1⁄4 cups nonfat milk
• 3⁄4 cup  frozen fat-free whipped topping, thawed
• 8  astor  chocolate liqueur cups (available at liquor stores)
•  cocoa powder

Directions

1. Prepare the pudding using 1 1/4 cups of the milk.
2. With a rubber spatula, fold in the whipped topping.
3. Spoon the cream filling into the chocolate cups.
4. Add equal amounts of berries to each cup.
5. Sprinkle with cocoa powder.