For Diabetics - Malai Peda
Ready In: 1 hr 15 mins
Yields: 7 pedas
Ingredients
- 1 liter low-fat milk
- 3 -5 saffron strands
- 1⁄4 teaspoon citric acid
- 2 teaspoons cornflour
- 1⁄2 teaspoon cardamom powder
- 4 (1 g) packets sugar substitute
To garnish
- 1 teaspoon pistachios, chopped (optional)
- 3 saffron strands
Directions
- Keep aside 4 tsps. milk.
- Boil the rest in a heavy bottomed pan. Stir continously while boiling until the milk reduces to half its original quantity.
- Warm the saffron in a small pan.
- Add 4 tsps. milk and mix thoroughly.
- Add to the boiling milk.
- Mix the citric acid in 3 tsps. water.
- Add this gradually to the boiling milk until it curdles slightly. You may have to use half or maybe the full quantity of the citric acid mixture.
- In a bowl, combine the cornflour with 4 tsps. water.
- Add this to the boiling mixture.
- Continue stirring until the mixture thickens and resembles dried milk(khoya).
- Fold in the cardamom powder.
- Allow to cool, then add the sugar substitute and mix well.
- Shape into 7 small balls.
- Garnish and serve.
- Enjoy!
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