Flourless Fried Okra

I have so missed fried okra since I've been gluten-free, but I could never get the corn meal to stick to the okra while I was cooking it. Tonight...SUCCESS!! I'm posting it here while I can still remember what I did. Show more

Ready In: 30 mins

Serves: 4

Ingredients

  • 1  cup  vegetable oil, may take even more (do not use olive oil, it can't stand high heat)
  • 12 cup  rice flour
  • 1 14 cups  gluten-free cornmeal
  • 1  tablespoon nutritional yeast (for color and a little added flavor)
  • 1  teaspoon sea salt
  • 1  teaspoon xanthan gum (sort of a binder)
  • 1  quart  whole okra, stem ends removed
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Directions

  1. Heat canola oil or high-heat tolerant vegetable oil (not olive oil) in a large skillet until the end of a wooden spoon sizzles and bubbles when you place it in the soil. Oil should be about a half inch deep in the skillet.
  2. While the oil is heating, combine the rice flour, cornmeal, yeast, sea salt, and xanthan gum in a plate. Stir with a fork until well mixed.
  3. Place the okra in a single layer on top of the dry mixture.
  4. Mash it gently with a fork to flatten it and coat both sides with the mix.
  5. Heat the okra pieces in a single layer in the oil, watching closely and turning when they are brown and almost crisp.
  6. As the pieces are done, place them on a paper towel lined platter to drain.
  7. Watch out! You'll eat them all before supper if you're not careful!
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